Explore Our Classes

At SwyamSiddha Yoga and Dance, we offer a unique fusion of yoga, dance and music, providing a holistic approach to wellness that nurtures both the body and the spirit. Our classes are thoughtfully designed to help you discover strength, flexibility, mindfulness, and creative expression. Whether you’re seeking relaxation through yoga or the freedom of dance or rhythm of music, our sessions cater to all levels and encourage personal growth in a supportive environment.

But that’s not all! Along with our regular classes, we offer free occasional yoga, meditation, and breathing sessions on the weekends. These additional practices help you deepen your connection to yourself and find balance amidst the busyness of life.

And if you miss your selected session during the week, don’t worry—you can join any other class that fits your schedule. Our goal is to ensure you never miss an opportunity to nurture your mind and body.

Explore our class schedule below, and join us on a transformative journey of movement, mindfulness, and joy.

Namaste and welcome to your path of self-discovery.

Yoga Sessions

Gents & Ladies (5 days a week)

DayEarly MorningNoonEvening
Monday05:30 AM – 06:30 AM
06:35 AM – 07:35 AM
07:45 AM – 08:45 AM
11:00 AM – 12:00 PM
06:000 PM – 07:00 PM
Tuesday05:30 AM – 06:30 AM
06:35 AM – 07:35 AM
07:45 AM – 08:45 AM
11:00 AM – 12:00 PM
06:000 PM – 07:00 PM
Wednesday05:30 AM – 06:30 AM
06:35 AM – 07:35 AM
07:45 AM – 08:45 AM
11:00 AM – 12:00 PM06:000 PM – 07:00 PM
Thursday05:30 AM – 06:30 AM
06:35 AM – 07:35 AM
07:45 AM – 08:45 AM
11:00 AM – 12:00 PM06:000 PM – 07:00 PM
Friday05:30 AM – 06:30 AM
06:35 AM – 07:35 AM
07:45 AM – 08:45 AM
11:00 AM – 12:00 PM06:000 PM – 07:00 PM

Zumba Sessions

(5 days a week)

 

DayEvening
Monday to Friday09:00 AM – 10:00 PM

Music Sessions

(3 days a week)

 

DayEvening
Monday05:00 PM – 06:00 PM
Wednesday05:00 PM – 06:00 PM
Friday05:00 PM – 06:00 PM

Dance Sessions

(3 days a week)

 

DayKids EveningLadies Evening
Tuesday07:00 PM – 08:00 PM08:00 PM – 09:00 PM
Thursday07:00 PM – 08:00 PM08:00 PM – 09:00 PM
Saturday07:00 PM – 08:00 PM08:00 PM – 09:00 PM
  
    

Kathak and Semi-Classical Dance Sessions

(2 days a week)

 

DayEvening
Monday04:00 PM – 05:30 PM
Wednesday04:00 PM – 05:30 PM